How to Build Discipline with Forcing Functions

I just shot a video on how I went from overweight, lazy and someone who lacked any form of discipline, to someone who is in the best shape of their life, physically, mentally and emotionally, and someone with effortless levels of discipline and consistency.

And my secret sauce is using “forcing functions”.

This “hack” is also behind my consistency with content creation, meditation, reading and so much more.

Click here to watch it

You’ll learn…

• why will power doesnt work
• the 4
• to outsource your will power, so consistency and discipline are effortless and automatic
• and how to design your environment to “slow boil” yourself into the person you want to be

Note — this is not for those unwilling to leave their comfort zone, nor is it for those that aren’t fully committed to the life and business they want to create… for everyone else (which I suspect you are one) you’re going to love it.

Click here to watch it

Enjoy,

Joel